Ayurveda is a time tested natural system of medicine that originated in India more than 3000 years back and complements very well with its sister science ‘Yoga’. The term Ayurveda is derived from the Sanskrit words Ayu (life) and Veda (science or knowledge). Thus, Ayurveda translates to knowledge of life.
It is based on the idea that a disease is due to an imbalance or stress in a person's consciousness. Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment.
'It was incredible. I am feeling so relaxed after Abhyanga Massage. Shiksha has an amazing hand , I am amazed each time how much care & attention she puts into each session."
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- Shweta Bhola
“Wonderful therapy. I was amazed at how she was so Intune with my muscle and able to release tension. Incredible. Thank you.”
- Christina Easter
“I get neck and shoulder stiffness and lot of stress with prolonged sitting and working on my laptop. I regularly go to Shiksha and Shirodhara treatment session helps me a lot. Highly recommended.”